What can be more frustrating than having trouble communicating with a loved one or a collegue.
Here is a video in which I will shortly share with you tips on how to use non-violent communication in your relationships. This will help you better understand your own needs first, so you can better explain yourself to others. You can also learn to explain your emotions and present your boundaries in order to find a suitable common ground for both sides.
If you are interested in digging deeper, here is Marshall Rosenberg’s book.
And if you are interested in taking this subject further through an online coaching you may contact me : firstname.lastname@example.org.
Nesem Ertan // RNCP certified CBT coach and design facilitator
@iamwilove on instagram – @nesemertan on twitter