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Neṣem ERTAN

Identity Coaching : Cognitive Behavioural Therapy, Prakriti, Neuropsychology, Life Coaching

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Tag: brain

What is CBT (Cognitive Behavioural Therapy) and how can it make me happy ?

In order to achieve any goal, you must believe it is possible, that it will be positive and constructive for you and that you deserve it. I want to find love, to connect better with others, to have more fun, to attract abundance into my life, to find a job that makes sense and fulfills…

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How to obtain better returns on your emotions ?

Let’s talk a little bit about your emotional efficiency. That may sound very left brainy to you, but actually, emotions come from a very rational part of our grey matter.

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  • What is CBT (Cognitive Behavioural Therapy) and how can it make me happy ?
  • How to obtain better returns on your emotions ?
  • The “want game”
  • Body comes first
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